“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”

–St. Francis de Sales

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“The experience of the Church and the saints demonstrates a general law: what comes from the Spirit of God brings with it joy, peace, tranquility of spirit, gentleness, simplicity, and light. On the other hand, what comes from the spirit of evil brings sadness, trouble, agitation, worry, confusion, and darkness. These marks of the good and the evil spirit are unmistakable signs in themselves.”

— Fr. Jacques Philippe