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“The spirit of humility is sweeter than honey, and those who nourish themselves with this honey produce sweet fruit.”

— St. Anthony of Padua

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“Let anger be guarded against. But if it cannot be averted, let it be kept within bounds. For indignation is a terrible incentive to sin. It disorders the mind to such an extent as to leave no room for reason. The first thing, therefore, to aim at, if possible, is to make tranquility of character our natural disposition by constant practice, by desire for better things, by fixed determination.”

— St. Ambrose

 

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