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“The Holy Spirit gives us wisdom. In the Gospel of Luke, Jesus told his disciples not to worry because the Holy Spirit would tell them what to say. When you face tough choices, pray for the Holy Spirit’s guidance to know what is right and for the strength to do it.”

–from the book A 40-Day Spiritual Workout for Catholics

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“If you ate only one meal a week would you survive? It is the same for your soul. Nourish it with the Blessed Sacrament.”

— St. André Bessette

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“We must beg God constantly in our prayers to uphold us by His hand; we should keep ever in our minds the truth that if He leaves us, most certainly we shall fall at once into the abyss, for we must never be so foolish as to trust in ourselves. After this I think the greatest safeguard is to be very careful and to watch how we advance in virtue; we must notice whether we are making progress or falling back in it, especially as regards the love of our neighbor, the desire to be thought the least of all and how we perform our ordinary, everyday duties. If we attend to this and beg Our Lord to enlighten us, we shall at once perceive our gain or loss.”

— St. Teresa of Avila

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