Venting negative emotions, contrary to popular misconception, doesn’t ease them. Through mental rehearsal, it tends to aggravate them. It can convince the venter that life is the way she sees it, even if in reality it’s not. Writing down all of one’s upsets doesn’t generally help ease those upsets.”

-from Advice Worth Ignoring

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“Jesus, help me to simplify my life by learning what you want me to be, and becoming that person.”

— St. Therese of Lisieux

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“However great our efforts, we cannot change ourselves. Only God can get to the bottom of our defects, and our limitations in the field of love; only he has sufficient mastery over our hearts for that. If we realize that we will save ourselves a great deal of discouragement and fruitless struggle. We do not have to become saints by our own power; we have to learn how to let God make us into saints. That does not mean, of course, that we don’t have to make any effort . . . We should fight, not to attain holiness as a result of our own efforts, but to let God act in us without our putting up any resistance against him; we should fight to open ourselves as fully as possible to his grace, which sanctifies us.”

— Fr. Jacques Philippe

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