When Paul says to “pray always” (1 Thessalonians 5:17), he can’t mean to walk around saying the “Our Father” and “Hail Mary” all day.  Prayer is basically a total life stance. It is a way of being present in the world in which we are present to the Presence and present to the Presence in all things. In a certain sense, you either pray always (or almost always) or you do not pray at all.

….

Once we can learn to be present to the Presence, the things that used to bother us don’t bother us quite as much. The things that used to defeat us no longer defeat us. The things we thought we could never surrender to, we now can. Even to accept that we are not ready to accept something is still a form of this utterly grounding and accepting Presence.

from The Eternal Now

emphasis mine

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