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To forgive another person from the heart is an act of liberation. We set that person free from the negative bonds that exist between us. We say, “I no longer hold your offense against you” But there is more. We also free ourselves from the burden of being the “offended one.” As long as we do not forgive those who have wounded us, we carry them with us or, worse, pull them as a heavy load. The great temptation is to cling in anger to our enemies and then define ourselves as being offended and wounded by them. Forgiveness, therefore, liberates not only the other but also ourselves. It is the way to the freedom of the children of God.

emphasis mine

There are two sides to forgiveness: giving and receiving. Although at first sight giving seems to be harder, it often appears that we are not able to offer forgiveness to others because we have not been able fully to receive it. Only as people who have accepted forgiveness can we find the inner freedom to give it. Why is receiving forgiveness so difficult? It is very hard to say, “Without your forgiveness I am still bound to what happened between us. Only you can set me free.” That requires not only a confession that we have hurt somebody but also the humility to acknowledge our dependency on others. Only when we can receive forgiveness can we give it.

emphasis mine

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