The Spirit works deep within us, so deeply that we cannot always identify its presence. The effect of God’s spirit is deeper than our thoughts and emotions. That is why setting aside a special time and place for prayer is so important. Often we do not feel like praying and our minds are distracted. The lack of motivation and difficulty focusing make us think that our prayer time is useless and wasted time. Still, it is very important to remain faithful to these times and simply stick with our promise to be with God, even if nothing in our minds, hearts, or bodies wants to be there. Simple faithfulness in prayer gives the Spirit of God a real chance to work in us, to help us be renewed in God’s hands and be conformed to God’s will. During these sacred times and places, we can be touched in deep, hidden, and tender places. We can become more fully aware of the divine presence and more open to God’s guidance as we are led to new places of love.

emphasis mine

 

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